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Approx reading time: 4 minutes Why getting outside is good for you (yes, even if it is a grey, wet day!) Have you ever noticed how much better you feel when you’re walking in a wood, watching the sun rise or set, when you’re by the sea or walking by the river? Even when the…
Karen Williams Coaching Coaching focusses on you, and whatever it is that you’re looking to do. When you’re looking for a coach it’s important to find someone you feel you would work well with. With that in mind, here’s a little about me, why I do what I do and why I might be the…
Karen Williams Coaching And The Coach With A Camera What is the difference between coaching, counselling, consulting, mentoring and teaching? Coaching facilitates learning and growth in a way which differs from consulting, teaching, training, therapy and mentoring. Coaching is led by you. I will not advise or tell you what to do. You are the…

Karen Williams Coaching And The Coach With A Camera What is excutive coaching? One to one coaching offers the opportunity to reflect and consider how best to utilise individual strengths and skills, and develop people within your business both professionally and personally. I have a Level 7 Certificate in Executive Coaching and Mentoring and work…

Approx reading time: 5 minutes Do you sometimes feel as if you spend your life juggling? With so many demands on us it can become too much and the thought of dropping one of the many balls we have in the air can make us feel afraid or overwhelmed. We just keep going, keep juggling…